Toddler & Preschool Sleep
Private Sleep Consultation - $550.00
Are you struggling with naps, bedtime requests, and nocturnal visits? Do you wish that your child would just go to sleep for once without the long, drawn out drama? We will work with you to uncover the cause of your child’s sleep disruptions and get everyone sleeping peacefully. We create strategies that are unique to your family by considering your parenting style, family dynamics and values, and child’s temperament.
We will help you get to the root of your child’s sleep challenge, create strategies that you are comfortable and confident with, and soon you will all be sleeping well!
ASSESSMENT AND CONSULTATION:
We will spend 1.5-2 hours reviewing your sleeping and eating diary, intake assessment and setting age appropriate goals. We will talk about realistic expectations, your child’s development, and establish strategies to get you the sleep that you need, to be the parent you want to be.
Once you have booked your consultation you will get our Healthy Sleep Foundations Guide which includes strategies that you can start working on right away to make positive changes to sleep.
You will receive a Sleep Plan designed specifically for your child and family outlining all of the strategies discussed in our consultation together. This easy to follow document will take you through the process of reaching your goals step by step. We believe that knowledge is the key to your success so we will also include any relevant documents to support your child.
FOLLOW UP SUPPORT:
We will be in daily contact for three weeks (to be started within one week of our consultation) via email following your consultation while you implement the strategies outlined in your plan.
At the end of our time together we will send you our Take Home Tips Guide. This will help you trouble shoot any potential challenges that may arise down the road such as illness, nap transitions, travel, etc.
Don’t quite need a full consultation but still need some guidance? Consider scheduling a one-hour phone call or check out our Survival Guides!
*In home consultations are available within the Greater Vancouver area at an additional fee of $200.00.